Do you feel stuck in your life & you don't know where to start?

Hiding under the sheets in the morning because you don't want to get out of bed?

Have a health goal but you haven't been able to achieve it yet?

Introducing My 6-week Online Program...

Menopause Relief

A 6-Week Program To Help Find
Your Spark In Your Menopausal Years

Next Round Launches In Fall 2021

I’m Nicole Scott, Registered Holistic Nutritionist and I’ve been working in the wellness field for over 18 years.

 

Allow this program to become the catalyst to help you get started (or restart) your health journey with ease. Together we’re going to take your health to the next level. 

 

This course is built to serve the 3 most important aspects of your life; Your Mind, Your Body and Your Home.

 

Together over the next 6-weeks were going to Clean Up your toxic thought patterns, the toxins lingering in your home and body care products and be gone with the toxins inside your food. 

Want to join the next round?

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How Will The Program Flow

& What's Included?

Kick Off Class All About Mind Set Clean Up

Your Mindset is the first place to start! First we have to address the toxic thought patterns and old ways of thinking that might be standing in the way of you reaching your goals. Once we clear these out, we can make space to Clean Up the rest of the toxins lingering in your life!

BONUS CLASS -- Create Your Vision Board for 2021

Create the vision for how you want your year to unfold, or at the very least what you want your next 6 weeks to look like while we flow through this course! Vision boards are a powerful tool to help you manifest the life you want + get clear on what you desire.

Your Kitchen Clean Up Class

We're going to do a walk through of your kitchen pantry and fridge and talk about the nutrition side of things. What foods do you need to ditch? Which ones do you need to add in? We're going to go over all of it step by step inside this class!

Your Home Clean Up Class

We're going to do a walk through your home care products and talk about the toxins that are lingering inside your cleaners + how they are effecting your health! Plus I'll share exactly what natural cleaners you can replace them with (that actually work)

Your Integration Week

This week you're going to catch up on anything that you missed and you'll get hooked up with all of your BONUS SPEAKER content (more about that below!)

Your Body & Self-Care Clean Up

Let's get clear on the toxins that are lingering inside your beauty care and make up products! I'll share the best brands to replace them with plus we're going to create a brand new self-care routine for you, so you can start putting your self back on your list of things to take care of

Your Sound Meditation Send Off

Our last class together will be led by Dawn James. After a spiritual awakening and a series of spiritual events in 2003, Dawn became a writer and sound healer. Since her ‘wake up’ call she has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being.

Want to join the next round?

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YOUR BONUS CLASSES:

Meet Your Guest Experts

Meet Jenn Pike - Her Masterclass is About Finding The Right Health Professional + Building A Health Team + Knowing Your Numbers

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Jenn Pike is a Functional Diagnostic Nutritionist and Medical Exercise Specialist. She specializes in women’s health and hormones and is the Bestselling author of “The Simplicity Project” as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.

 

She is the founder of the global women’s health programs The Hormone Project, Synced and her Simplicity Body Movement series. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power their bodies hold and how to bring them to life.

 

You can catch her weekly tips and tools on her podcast The Simplicity Sessions and her Youtube channel Simplicity TV.  As an inspired Wife and Mom of two, she understands that true well-being is a journey to be enjoyed not a struggle to be forced. She will inspire you to create more Simplicity and Ease in all you do

Meet Caroline Marie Dupont - Her Masterclass is About 

Effortless Self-Care: Soul Knows the Way

Caroline Marie Dupont, M. Sc., RHN, is a soul coach, meditation & yoga teacher, and registered holistic nutritionist.

Her deep interest in physical health informed the first part of her career as an exercise physiologist and holistic nutritionist. She’s a senior instructor with the Canadian School of Natural Nutrition and the author of 4 books on nutrition, health and spirituality. Over the past 30 years she has taught thousands of students, worked with clients individually, developed numerous courses and training programs, and led various retreats. 

She loves to connect with people who are sincerely interested in effortless self-care, nurturing the precious body-soul relationship, and translating spiritual awareness into all aspects of their lives. Her greatest interest is exploring the profound contribution of individual healing to relationship, family, community, planetary and global healing.

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Meet Dawn James - Her Masterclass is About 

Top 5 Tips for Being Mindful 

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Dawn James became a Conscious Living Teacher in 2003 when she realized that we are more than physical beings, we are spiritual beings designed to be happy and healthy co-existing in harmony with all living things.

 

After a spiritual awakening and a series of spiritual events in 2003, Dawn became a writer and sound healer. Since her ‘wake up’ call she has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being.

 

Inspired to start writing, thanks to some encouraging words from the late Sylvia Browne, Dawn published her first book Raise Your Vibration, Transform Your Life: A Practical Guide for Attaining Better Health, Vitality and Inner Peace in 2010. Grateful and humbled by its success, she wrote six more books. 

Meet Cindy Abbott - Her Masterclass is About 

Qi Gong A Tool Of Self Support, Stress Relief And Empowerment During Times Of Change + Upheaval

Cynthia Abbott  is a Practitioner of Traditional Chinese Medicine , an Registered Acupuncturist, Certified Qi Gong instructor and a Medical Qi Gong .  She uses her over 20 years of experience, knowledge and wisdom to teach, treat and empower her patients to wellbeing Cynthia has a successful  acupuncture practice in uxbridge, Ontario.  She also teaches Qi gong through on person and virtual private sessions , virtual Qi gong classes and outside Qi gong classes with much success. Come join a class to experience her magic and wisdom. 

Qi gong is a branch of Chinese medicine using the movement, mindfulness and breathing. It helps bring balance and harmony back in the body, mind and spirit.

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Meet Samantha Gladish - Her Masterclass is About 

Top Foods In The Kitchen as a Nutritionist 

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Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also host of one of Canada’s top-rated podcasts, Healthy Hormones for Women. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility.

 

Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.

Meet Andrea Donksy - Her Masterclass is About 

How To Read Food Labels + Home Products 

Andrea Donsky is a Registered Holistic Nutritionist and Founder of NaturallySavvy.com—an award-winning website. Andrea’s newest venture—Morphus—is a no-judgment zone movement where women in menopause feel heard, safe, and supported. It’s a community of fellow ‘pausers who learn from experts—and each other—how to master their personal wellness and vitality as they transition into their second act in life.

 

“Women in menopause are like butterflies. First, they undergo metamorphosis, then they take flight to become their true, authentic and free selves.” ~ Andrea Donsky, Founder of Morphus. 

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Want to join the next round?

Are you ready to feel EMPOWERED, ENERGIZED AND EXCITED to embrace a healthier you in 2021? If your answer is HECK YES then this course is for you and I can't wait for you to join me!! 

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Your coach, Nutritionist, and ultimate cheerleader,
Nicole Scott XO