Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement, and Co-Creator of The Menopause Reset Program.
In this episode, I am joined by the incredibly inspiring woman Jenn Pike. Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best-selling Author of three books and she is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman. As an inspired wife and mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all that you do.
~What We Discuss~
Jenn’s grey journey
Perimenopause is our second puberty and it doesn’t happen overnight
Finding simplicity in your life and learning to slow down
Setting your body up for menopause success
How to support low hormones in menopause
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~Connect with Jenn~