Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.
In this episode, Dr. Ellen joins me to talk about all things grey hair and menopause health. Dr. Ellen is a psychologist, registered dietitian, board-certified health and wellness coach, podcast host, Reiki master, and self-compassion teacher. Known as The Midlife WhispererTM, she helps women have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling, award-winning author, inspirational speaker, and expert on women’s well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
~What We Discuss~
Dr. Ellen’s grey hair journey
Health scares make us think more about what we put in our bodies
Dr. Ellen’s book Rock Your Midlife
7 Steps to Transform Yourself and Make Your Next Chapter
Where should women who are struggling start
Easy healthy habits that you can start doing
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~Connect with Me~
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~Connect With Dr. Ellen~
10 tips to Rock Your Midlife- http://eepurl.com/dHqlmT